Apple juice: calories, carbs, fats and other nutrients

Apple juice

In the composition of apple juice there are important enzymes for the body – enzymes that have a beneficial effect on the digestive system. They are actively involved in the processes of splitting and digesting food. This product is a rich source of pectin, without which normal functioning of the intestines and stomach is impossible. It contains a small amount of carotene and a few essential oils, as well as tannins.

Macroelements and calories

Vitamins (mg)

• B3: 0,1
• C: 0,9

Microelements (mg)

• Potassium, K: 101
• Calcium, Ca: 8
• Magnesium, Mg: 5
• Sodium, Na: 4
• Phosphorus, P: 7
• Iron, Fe: 0,1

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