Beef heart: calories, carbs, fats and other nutrients

Beef heart

Beef heart has a number of useful qualities. It is a strengthening of the cardiovascular system. Zinc, which is present in the composition, contributes to the formation of stronger heart muscles and vessel walls. And the properties of magnesium normalize the heartbeat. Also, the balance of minerals is regulated. Thanks to the combined properties of useful micro- and macronutrients contained in the by-product, the body is able to recover from illnesses in a shorter time.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories
 163,596

Vitamins (mg)

  • A: 0,02
  • B1: 0,36
  • B2: 0,75
  • B3: 5
  • B9: 0,002
  • C: 4

Microelements (mg)

  • Potassium, K: 260
  • Calcium, Ca: 7
  • Magnesium, Mg: 23
  • Sodium, Na: 100
  • Phosphorus, P: 210
  • Iron, Fe: 4,8

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