Beer dark
The chemical composition of dark beer includes: vitamins B2 and PP, as well as potassium, calcium, magnesium, iron, phosphorus and sodium. Dark beer contains a large amount of iron, so it is recommended for anemia and low hemoglobin levels.
Macroelements and calories
Proteins (g) | Fats (g) | Carbohydrates (g) | Calories |
0,3 | – | 5,7 | 48 |
Vitamins (mg)
- B1: 0,01
- B2: 0,05
Microelements (mg)
- Potassium, K: 60
- Calcium, Ca: 13
- Magnesium, Mg: 12
- Sodium, Na: 20
- Phosphorus, P: 18
- Iron, Fe: 0,1
Read also:
Leave a Reply