Condensed milk: calories, carbs, fats and other nutrients

Condensed milk

Now it is already very difficult to imagine life without everyone’s favorite condensed milk. Despite the fact that it was used most actively among our compatriots, in fact, the idea of ??creating condensed milk belongs to the French pastry chef Nicolas Upper, who was the first in the history of cooking to suggest the original idea of ??storing milk in cans

Macroelements and calories

Vitamins (mg)

• A: 0,04
• B1: 0,06
• B2: 0,38
• B3: 0,2
• C: 1
• E: 0,23

Microelements (mg)

• Potassium, K: 365
• Calcium, Ca: 307
• Magnesium, Mg: 34
• Sodium, Na: 130
• Phosphorus, P: 219
• Iron, Fe: 0,206

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