Dill: calories, carbs, fats and other nutrients

Dill

As a seasoning, dill is not used in every national cuisine and is traditionally most popular with the Eastern Slavs. But dislike for the taste and smell of the plant in some countries does not mean there is no interest in it as a medicine. The aromatic herb is studied by scientists around the world, primarily as a means to normalize digestion and help with diabetes.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories
2,50,56,340

Vitamins (mg)

  • b-carotine: 4,5
  • B1: 0,03
  • B2: 0,1
  • B3: 1,4
  • B5: 0,3
  • B6: 0,24
  • B9: 0,027
  • C: 100
  • E: 1,7

Microelements (mg)

  • Potassium, K: 335
  • Calcium, Ca: 223
  • Magnesium, Mg: 70
  • Sodium, Na: 43
  • Phosphorus, P: 93
  • Iron, Fe: 1,6

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