Goat milk: calories, carbs, fats and other nutrients

Goat milk

Goat’s milk even surpasses cow’s milk in its composition, due to the fact that the food of these small artiodactyls is more diverse – they eat not only grass, but also vegetables and fruits.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories
4,2 4,567 

Vitamins (mg)

  • A: 0,1
  • B1: 0,04
  • B2: 0,1
  • B3: 0,3
  • B6: 0,05
  • B9: 0,001
  • B12: 0,0001
  • C: 2
  • H: 0,003
  • D: 0,00006
  • E: 0,0009

Microelements (mg)

  • Potassium, K: 145
  • Calcium, Ca: 143
  • Magnesium, Mg: 14
  • Sodium, Na: 47
  • Phosphorus, P: 89
  • Iron, Fe: 0,01

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