Honey
The combination of trace elements is very close to the content of trace elements in the human blood. Honey is a combination of simple sugars (glucose, fructose), a small dose of slags (pollen) and water. Honey contains 60 times more vitamin A than beef. Honey also contains organic acids (malic, tartaric, citric, lactic and oxalic acids), biogenic stimulants (which have a positive effect on the body, activating its vital functions).
Macroelements and calories
Proteins (g) | Fats (g) | Carbohydrates (g) | Calories |
0,8 | 80,3 | 328 |
Vitamins (mg)
- B1: 0,01
- B2: 0,03
- B5: 0,13
- B6: 0,1
- B9: 0,015
- C: 2
- H: 0,00004
Microelements (mg)
- Potassium, K: 36
- Calcium, Ca: 14
- Magnesium, Mg: 3
- Sodium, Na: 10
- Phosphorus, P: 18
- Iron, Fe: 0,8
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