Pork kidneys: calories, carbs, fats and other nutrients

Pork kidneys

Pig kidneys – an excellent source of vitamins (B group, vitamins A, PP and others) and minerals that are vital for everyone. Due to the fact that they contain calcium, magnesium, sodium, sulfur, chlorine, potassium and other valuable elements, the use of this product improves the process of hematopoiesis and overall health.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories
13 3,180

Vitamins (mg)

  • A: 0á1
  • B1: 0,29
  • B2: 1,56
  • B3: 3,6
  • C: 10

Microelements (mg)

  • Potassium, K: 179
  • Calcium, Ca: 8
  • Magnesium, Mg: 20
  • Sodium, Na: 115
  • Phosphorus, P: 223
  • Iron, Fe: 8

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