Quince: calories, carbs, fats and other nutrients


Fresh fruits and juice – take for anemia, diseases of the digestive tract, which are accompanied by diarrhea and bleeding, as a diuretic, with diseases of the cardiovascular system. Quince fruit has astringent, diuretic, styptic, antiseptic action, helps to stop vomiting, and quince seeds have a coating, softening, anti-inflammatory and antiseptic properties.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories

Vitamins (mg)

  • b-carotine: 0,4
  • B1: 0,02
  • B2: 0,04
  • B3: 0,1
  • C: 23

Microelements (mg)

  • Potassium, K: 144
  • Calcium, Ca: 23
  • Magnesium, Mg: 14
  • Sodium, Na: 14
  • Phosphorus, P: 24
  • Iron, Fe: 3

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