Sorrel: calories, carbs, fats and other nutrients

Sorrel

The leaves of the plant are a source of flavonoids, carotene, ascorbic acid (which is also present in the flowers of the plant). Sorrel roots contain emodin, chrysophanic acid and other anthraquinone derivatives (up to 4%), tannins (up to 15%), oxalic, caffeic and other organic acids, flavonoids, vitamin K.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories
1,50,32,922

Vitamins (mg)

  • b-carotine: 0,025
  • B1: 0,06
  • B2: 0,16
  • B3: 0,5
  • B5: 0,25
  • B6: 0,2
  • B9: 0,035
  • C: 47
  • H: 0,0006
  • E: 1,9
  • K: 0,6

Microelements (mg)

  • Potassium, K: 362
  • Calcium, Ca: 54
  • Magnesium, Mg: 41
  • Sodium, Na: 4
  • Phosphorus, P: 71
  • Iron, Fe: 2,4

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