Sugar: calories, carbs, fats and other nutrients


The main feature of white sugar is that it is quickly absorbed by the human body. On entering the intestine, sucrose breaks down into fructose and glucose, which, once in the bloodstream, compensate for most of the energy loss. Glucose provides energy for metabolic processes in both humans and animals. In the liver with the participation of glucose special acids are formed – glucoronic and paired sulfuric acids, which provide neutralization of toxic substances by the organ, so in case of poisoning or liver disease take sugar or inject glucose into the blood.

Macroelements and calories

Proteins (g)Fats (g)Carbohydrates (g)Calories

Vitamins (mg)

    Microelements (mg)

    • Potassium, K: 3
    • Calcium, Ca: 3
    • Sodium, Na: 1
    • Iron, Fe: 0,3

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